How Much Tax Do I Pay as a Sole Trader?
If you’re a sole trader, you don’t have an employer sorting out your tax and National Insurance for you, it’s all on you! That means you need to calculate your taxable income, work out how much tax you owe, and make sure it gets paid to HMRC on time.
The amount of tax you pay depends on your total earnings minus any allowable business expenses (so keeping track of those is a must!)
Here’s a quick breakdown of the 2025 tax bands for sole traders:
Up to £12,570 – No tax at all! This is your Personal Allowance
£12,571 to £50,270 – 20% tax (Basic Rate)
£50,271 to £125,140 – 40% tax (Higher Rate)
Over £125,140 – 45% tax (Additional Rate)
It’s always a good idea to set aside 20-30% of your income throughout the year, so you’re not left scrambling when the tax bill comes around in January. And if you need a little help to make tax season a breeze, check out our free Pie Tax app!
National Insurance Contributions (NICs) for Sole Traders
Paying income tax is only half the story!
If you’re a sole trader, you also need to pay National Insurance Contributions (NICs). These aren’t just another tax, they help build up your state pension, contribute to the NHS, and fund other public services.
So while it might sting to pay them, at least you’re getting something back!
For the 2025 tax year, here’s how NICs work for sole traders:
Class 2 NICs – £3.45 per week if your annual profits are over £12,570
Class 4 NICs – 9% on profits between £12,570 and £50,270, and 2% on anything above £50,270
Let’s say you bring in £30,000 in self-employed income. Your NICs bill for the year would be around £1,573, which might not sound fun, but it’s an important contribution towards your state pension.
The key takeaway? Budget for NICs just like you would for income tax, so you’re not caught off guard when the bill comes due!
Allowable Expenses – How to Reduce Your Tax Bill
Nobody wants to pay more tax than they have to!
Allowable business expenses help reduce your taxable income, meaning you only pay tax on actual profits. Keeping receipts and tracking business expenses properly can make a big difference to your tax bill.
Here are some common tax-deductible expenses for sole traders:
Office costs – Rent, electricity, software subscriptions
Travel expenses – Fuel, train tickets, mileage
Marketing & advertising – Website costs, social media ads
Professional fees – Accountants, solicitors
Home office expenses – A portion of rent, heating, broadband
For example, if your self-employed income is £40,000 and you have £5,000 in allowable expenses, you’ll only pay tax on £35,000. Tracking every business-related cost helps reduce your tax bill, so don’t ignore those small expenses, they add up!