Example: Sam earns a salary of £40,000 in 2026/27 and sells shares for a £20,000 gain after costs. After the £12,570 personal allowance, Sam's taxable income is £27,430. That leaves £10,270 of the £37,700 basic rate band unused. Sam's gain less the £3,000 allowance is £17,000. The first £10,270 is taxed at 18% (£1,848.60) and the remaining £6,730 at 24% (£1,615.20), so Sam owes £3,463.80.
The most common pitfall is forgetting that a gain can push part of it into the higher rate. Always check how much of your basic rate band your income has already used.
Share Matching Rules: Which Shares Did You Sell?
If you bought the same company's shares at different times, HMRC's matching rules decide which purchase cost you use. They apply in this order:
- Same day rule: sales are first matched with shares bought on the same day.
- 30-day rule: next, sales are matched with shares bought in the 30 days after the sale. This stops you selling and immediately buying back just to use the allowance.
- Section 104 pool: all other shares are held together at an average cost.
Example: you buy 1,000 shares for £2,000 and later another 1,000 for £4,000. Your pool holds 2,000 shares costing £6,000, an average of £3 each. If you sell 500 shares for £2,500, your cost is £1,500 and your gain is £1,000 before fees.
Reporting and Paying CGT on Shares
- You must report if your taxable gains are above the £3,000 allowance. If you're registered for Self Assessment, you must also report if you sold assets worth more than £50,000 in total, even if no tax is due.
- If you're not already in Self Assessment, register by 5 October after the end of the tax year. Alternatively, you can report the gain using HMRC's real time Capital Gains Tax service. To have the tax collected through your tax code, report by 31 December after the tax year ends.
- File your return and pay any tax by 31 January after the end of the tax year. For 2026/27, that is 31 January 2028.
- To use a loss in a later year, claim it within four years of the end of the tax year in which you made it.
In the Pie Tax app, you can record each share sale with its date, proceeds and costs alongside your trading or rental income. Pie Tax adds the gain to your real-time tax estimate, so you can see the effect before 5 April, and includes it when you file your Self Assessment return to HMRC.